But also. I’m just trying my best to keep improving my nutritional intake, exercise, fresh air, meditation, and creativity. And being in community. I want to get away from forceful ideas of fixing myself. And learn to look after myself better whilst managing my situation with kindness and self compassion. As best I can.
I’ve been so unkind to myself over the years and followed stupid advice and the kind of spiritual bullshit that hurts people.