Reality feels pretty shaky right now. It creeps up on me sometimes. Until I notice I’m being a bit delusional. Have been a bit delusional for some unknown time. I dunno. It’s so easy to get pulled into the crazy right now. But sometimes those forces seem to come from the inside. I need to get grounded. And remember. Who I am. And what I am not. Right now.

#HealingOutLoud

(I’m ok, I’m a seasoned pro 🤪)